Is your child's diet right?
HEALTHY EATING STARTS EARLY. IS YOUR CHILD’S DIET, RIGHT? It’s never easy trying to get children to follow a healthy diet, especially when it’s during the fasting period. The last thing your children would need from you is a lecture on a meal, but getting them to develop the right habits at an early age is really the big secret to it! Here are a few hacks to get your kids into healthy eating: Make it a ‘happy habit’! Our excellent paediatrician in Dubai shares insights on why ‘Healthy foods’, especially among kids and teens are generally perceived as boring, so the best way to flip it around and make it appealing is to get them involved in choosing nutritious, but tasty options. A great way to kick this off is to involve your children earlier on in the decision-making process of meal setting, such as accompanying you to the vegetable market and empowering them to pick out fresh fruits and veggies on their own. Kids in their early teens could settle for bigger r...